ScrOG-Methode für den Cannabis-Grow | Anleitung & Vorteile

ScrOG – More yield through the Screen of Green method

The ScrOG (Screen of Green) method is a popular training technique in cannabis growing. It uses a net to guide the plants horizontally and achieve even light distribution. The result: more flowers on one level—with higher quality and better yields.

What does ScrOG mean?

ScrOG stands for "Screen of Green" – a grid or net is stretched over the plants to encourage new shoots to grow horizontally along the screen. This targeted training results in numerous evenly lit flower heads.

Advantages of the ScrOG method

  • 🌞 Maximum light utilization: all buds receive even light
  • 🌬️ Improved air circulation: less risk of mold or pests
  • 📈 More yield per plant: especially with few plants in the tent
  • Ideal for longer veggie phases: e.g. with regular or feminized seeds

What do you need for ScrOG?

  • 🪢 A ScrOG net or grid (e.g. elastic net with 5x5 cm grid)
  • 🪴 1–4 plants , ideally with a longer veggie phase
  • 💡 LED grow lamp with wide light distribution
  • 🔧 Optional: Cable ties, bamboo sticks, fix side shoots

How ScrOG works – step by step

  1. ✅ Place the net approx. 25–35 cm above the top of the pot
  2. 🌱 Start guiding main shoots through the net as soon as they reach it
  3. 🔁 When a shoot grows through, bend it back under the net and guide it sideways
  4. 🕒 Repeat the process for 1–2 weeks until the area is filled
  5. 💡 Then switch to the flowering phase (12/12 light cycle)

Important tips for your first ScrOG grow

  • 👉 Plan with more veggie time – ScrOG takes longer than untrained grow
  • 👉 Defoliation (e.g. lollipopping) can also help – see Lollipopping Guide
  • 👉 Be patient – ​​ScrOG rewards you with quality instead of speed

Our product recommendations

🔗 Hydro systems for ScrOG
🔗 ScrOG nets & accessories
🔗 Lamps with a wide beam angle

Conclusion: ScrOG is worth it!

If you're willing to invest a little more time and care, ScrOG is one of the most efficient ways to increase your yield. Perfect for smaller grow tents or limited plant numbers. Combine ScrOG with lollipopping for even more flower power!